Struggling to Let Go? Easy Decluttering Tips

Hi, I’m Sato Shimo, a Feng Shui Interior Therapist in Tokyo. Many people tell me: “I want to declutter my apartment, but I just can’t let things go!” If you’re living in Japan’s cozy spaces and struggling to tidy up, you’re not alone. Here are practical tips for when: You know you need to tidy but can’t get started. You start decluttering but feel overwhelmed by letting things go. Trust Your Gut: The “First Move” Trick Ever heard of the “First Chess Move Theory”? In chess, players sometimes have to move within five seconds. Studies show that 86% of the time, that quick choice is as good as one made after 30 minutes of thinking. This works for decluttering, too. Pick up an item—like an old T-shirt or a souvenir mug—and your gut might say, “I need this” or “I don’t need this.” That first feeling is usually right. Hear a confident “Keep it!”? Keep it. Hear a quiet “I don’t need this”? Toss it before your brain makes excuses. Letting go can feel tough, especially with gifts or m...